A Mindfulness topic based in current research and contemplative practices each week.
527 Plumas St, Midtown Mindfulness Studio
Cost $15 or by donation (no one is turned away for lack of funds)
No experience necessary
Please RSVP for each week to 775-997-5538 or firstname.lastname@example.org
Sherri Aikin received her Mindfulness Facilitator’s Certificate from UCLA’s Mindful Awareness Research Center and is a Certified Teacher in Cultivating Emotional Balance, a training of balancing emotions with contemplative practices. An experienced meditator, she provides a unique blend of science and tradition which serves to guide a student in accessing and cultivating qualities that help balance the mind and body into a greater state of well-being. These classes are for beginners or the seasoned meditation practitioner.